As one changes internally, one should not continue to live with the same objects. … I throw away what has no dynamic, living use. ―Anais Nin

There’s no better way to begin the New Year than to “Let go”. We’re often guilty of holding on to the past so tightly that our life is “too full” to embrace the present, and our promising future. … You begin to energize yourself naturally, by first exhaling … slowly, completely, pausing … and then inhaling.